Health Score
74
Tuna, Albacore, Wild Caught
StarKist
44
Ingredients
260
Calories
Nutrition Facts
Serving Size: 1 kit
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 9.0g | 12% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 640.0mg | 28% |
| Total Carbs | 25.0g | 9% |
| Fiber | 1.0g | 4% |
| Sugar | 6.0g | -- |
| Protein | 19.0g | 34% |
| Vitamin A | 0mcg | -- |
| Calcium | 50mg | 4% |
| Iron | 1.3mg | 8% |
| Potassium | 240mg | 6% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
74
General Health
91
Men's Health
65
Diabetes
58
Women's Health
86
Heart Health
Pregnancy & Maternity
Ingredients
Tuna: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. Crackers: Enriched Wheat Flour (Wheat Flour, Ferrous Fumarate, Niacin, Riboflavin, Thiamin, Folic Acid), Vegetable Oil, Sugar, Contains 2% or Less: Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Malt Extract, Soy Lecithin. Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Cornstarch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, EDTA, Beta-Carotene (for Color). Sweet Relish: Cucumbers, Granulated Sugar, Distilled Vinegar, Salt, Xanthan Gum, Green Color (Red Cabbage Extract [for Color], Turmeric [for Color], Glycerine [for Color]), Less than 1/10 of 1% Sodium Benzoate and Potassium Sorbate (Preservatives), and Natural Flavorings.
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Better for you options
Your Health Score Based on:
74
General Health
91
Men's Health
65
Diabetes
58
Women's Health
86
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
